"Fit Happens: Your Fun Starter Package to Wellness and Fitness!"

Are you ready to transform your health in a way that's not just effective, but genuinely enjoyable? Fit Happens is your ultimate guide on a personalized wellness and fitness journey designed specifically for mid-life women. Say goodbye to one-size-fits-all programs and hello to a tailored approach that prioritizes your unique needs and aspirations!

Begin Your Transformative Journey

At Fit Happens, we believe that embarking on a wellness and fitness journey should be both exciting and deeply impactful. The program kicks off with a detailed analysis of your baseline health, taking into account your symptoms and health history. This allows us to provide insightful recommendations and clear next steps to support your healing journey.

Key Features and Benefits

Personalized Initial Analysis

• Nutritional Assessment: Jumpstart your wellness with a thorough nutritional assessment through our detailed symptom and health questionnaire.
• Video Consultation: Enjoy a 90-120 minute deep dive with our experts to review your health history and assessments. Together, we’ll co-create a plan that resonates with you, focusing on your desired outcomes and goals!

Tailored Recommendations

• Customized Plans: Get personalized nutrition, fitness, lifestyle, and supplement recommendations that you can start implementing right away.
• Ongoing Support: Benefit from a follow-up session of 30-60 minutes to track your progress, make adjustments, and address any questions that may arise since our initial chat. Talk about packages, memberships, or customized services to meet your unique needs.

Holistic and Comprehensive Approach

• Collaborative Care: If you have a primary healer, I'm happy to work with them to ensure a cohesive approach to your health and wellness.
• Flexible Payment Plans: I offer custom payment plans to fit your budget, making our program accessible to everyone.

What’s Not Included

• Recommended supplements and labs
• Medical services (our offerings complement, but do not replace, medical care)

Important Note: Always consult with a licensed medical professional for any medical concerns. In case of an emergency, call 911 or reach out to your primary healer immediately.

Start Your Personalized Wellness Journey Today!

Are you excited to take your first step towards a healthier, happier you? Join Fit Happens and dive into a fun, engaging journey towards wellness and fitness. Let’s make your health transformation a reality—together!